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Ringgold senior Ryan Pajak won his second silver medal of the PIAA Class AAA Individual Track & Field Championship at Shippensburg University's Seth Grove Stadium on Saturday after finishing second in the 3,200. Pajak crossed the finish line in 8:54.16. Butler's Drew Griffith ...

Future Notre Dame teammates Drew Griffith and Ryan Pajak ran one last high school cross country meet, and Griffith bested Pajak to win the 2023 Foot Locker National Cross Country Championship in San Diego on Dec. 9. Griffith, a senior at Butler High School, finished first with a time of ...