ItÎÞëÊÓƵ™s officially summer, and youÎÞëÊÓƵ™ve probably already fired up the grill, been invited to a picnic or are planning your Independence Day gathering menu. How can we possibly think of dieting or sticking to a healthy eating plan when so much of our favorite summer food is stuffed with sugar, ...
Much of the country is abuzz ahead of the upcoming solar eclipse on April 8. Western Pennsylvania will be in the spotlight, too, as the Pittsburgh region will experience a partial eclipse with 95% totality while Erie will be in the zone of 100% totality.
While youÎÞëÊÓƵ™re making plans to view ...
About 38% of American adults have high cholesterol, which can be caused by poor lifestyle habits or genetics, according to the Centers for Disease Control and Prevention. Having a high low-density lipoprotein (LDL) cholesterol number - considered "bad" cholesterol - can contribute to fatty ...